Daylight Savings Time returns this Saturday night...which equals daylight til almost 8pm in the evening. We hope to see everyone on the golf course after work getting ready for the St. Patrick's Day Scramble on Saturday, 22nd. After this weekend, temperatures should return to a more seasonable ranges in the 50's and 60's.
I am down to 191 lbs as I weighed myself this morning. With 30 minutes of cardio, crunches and wallyball...I burned a few calories throughout the day. I didn't have any lingering effects from playing last night, so I hope to return to my leg workouts this weekend. I have been doing leg lifts in addition to the lunges just to work additional muscles in my legs.
"PRO"
Friday, March 7, 2008
Subscribe to:
Post Comments (Atom)

1 comment:
Good work to 191. Keep it up and I look forward to hitting the DCC soon. Today I will make my 2008 golf debut at Honey Bee Golf Course near Virginia Beach, VA. No idea what to expect since I haven't played in a good eight months...
Post a Comment